After 15 years on the pill I came off it in May so that we could try for a baby, at first I wasn’t worried when my period didn’t arrive but as it approached the 3 month mark I got more worried and visited my GP. I’ll be back tomorrow with a recipe for ya! I'm not alone in my post-pill amenorrhea. Do you have an update on this issue. I am so comforted to know I am not alone. That was October last year. I hope me sharing helps someone else and I’ll be sure to keep you all updated. I stopped taking it in May, 2015 as I got married and I have not had a period since. I want to add in some strength training with weights as well, but I haven’t done so yet. Now during this whole time, I never had a period. Both my luteinising hormone (LH) and my follicle stimulating hormone (FSH) levels are low. See my blog post about it here: Healing Hypothalamic Amenorrhea. Joined: Nov … Does that mean you’re pregnant??? Thank you for sharing this! Let’s talk about amenorrhea, and running, and eating disorders, and the prevalence of the Female Athlete Triad amongst both elite and hobby athletes. I’d heard (and read online) that it can take a while for your body to adjust. Thanks for your interest. We wouldn’t be seen by the Consultant for a follow-up until July. The hot flashes and insomnia are killing me. Post-pill amenorrhea is believed to be due to suppression of the pituitary gland by the birth control pills. I saw six different doctors during this time and was told by three of them to gain weight and by one of them to stop running. I went back to my endocrinologist for the ultrasound but things are still unclear as to what’s going on and at this point I’m just waiting things out to see if my cycle returns. Have you heard of him? I have just come across your blog and your post reminds me of myself. I have heard that some chinese herbs help but I don't know what they are i think you would have to see a herbalist. This was despite being told by the embryologist that we had the highest quality embryo he had ever seen and that we had a 75% chance of it working. Hello everyone I have lost about 2 stone in a year and half through exercise and healthy eating and am glad to see that this may be a contributing factor. ^what are your thoughts? My experience so far with PCOS, post pill amenorrhoea, hormonal acne and my first month on Metformin. Three rounds of Provera didn’t help. I’m Lou. Anyway, I’m googling other women’s stories to try and put my mind at ease and feel like I can relate to someone else. I had an MRI scan and it came back negative. <— I feel like most women out there can relate to these feelings. I am 27, recovering from bilateral pelvic avulsion fractures and have been told I have Osteopenia. It can be brought on by a variety of things. How is that possible? I need to hear some success stories to keep my PMA up.. Also has anyone had accupuncture to treat Post Pill Amenorrhea?, if so was it any use? I am still to see my period but I have been getting quite bad ovary pain which is worrying me. 2 years later I have just come off of the pill again 5 weeks ago. Im pausing my job to take time off to sort my health out. Hey Brittany! New comments cannot be posted and votes cannot be cast. You don’t even realize how alone and confused I was feeling on the couch a few minutes ago before I read this. I did another two. I began to stress that maybe the reason was that I was too thin (I am 5’7 and only 54kg). Like to a T. I was on birth control forever and when I got off of it to start a family, I never regained it back. I had lost some weight in an attempt to control my PCOS but when I went to see the RE, they diagnosed me with Hypothalamic Amenorrhea. That said the most important thing for me to be healthy right now is to heal my body so that’s my focus. , Sian, a member of my facebook group and someone with whom I’ve worked individually, recently shared her recovery story in the group and was getting lots of questions, so she offered to write a guest post so that others with primary amenorrhea could hopefully follow in her footsteps. I remember being told by the Consultant Paediatric Psychiatrist at the time that my ovaries appeared small and shrivelled on an ultrasound scan, but aged only 13 and stuck in the depths of an Eating Disorder, I didn’t fully understand the implications of this. I’m still working to balance everything out! ), but his biggest piece of advice was to eat more, exercise less and work on removing stress from my life. I was exercising 4-5 a week and was on a low carb low glycemic diet. Best wishes. apparently taking the pill will not in the longterm affect your fertility. I’m being told to reduce exercise further and put on weight. I’m so sorry to hear that you’re struggling with this as well. I worked out 5-6 times a week and ate low fat, low carb diet. Thank you for your support. Did/do you also exercise? Thank you so much for posting this. Post pill weight gain No period in 10weeks and all pregnancy tests are negative Desperately want to get pregnant Spotting while on pill week before period Cerazette Mini pill- still NO periods No period after birth control pill (yasmin)! If you aren’t […] Brittany. After 6 weeks of treatment, finally my period returned. My mother and grandmother both started their periods age 11 so my mum was concerned that I still didn’t have mine and took me to the GP when I was 16. Another variant is post-pill amenorrhea 1. I've put on weight (was a little underweight) done juice cleanses taken liver supports and still nothing. I changed pills so many times I can’t even tell you, the pill made me spotty, fat, moody, everything. I told him I wanted to wait until my first period to see if the pain goes away (maybe this pain is due to my ovaries firing up and starting to work again). I have been doing acupuncture for 2 months now, tried the herbs as well but still no relief from the hot flashes and insomnia. Why were we dancing the dance at the right times each month but I wasn’t getting pregnant? ). Not having a period is called amenorrhea, or the absence of menstruation, and many people experience months without a period after quitting the pill. We are not wealthy people and couldn’t afford to fund more than one more attempt ourselves. My husband and I desperately want another child and my son would be an amazing big brother. I asked my acupuncturist about the eating more and exercising less recommendation and he said that he thinks 21 is a healthy BMI, but many doctors do like to see 22 so perhaps it could help. She was writing about Hypothalamic Amenorrhea (HA) and her 9 year history of it and a lot of what she said resonated with me. <— Easy peasy… hopefully you sense the sarcasm here. Flax seed might help, Progesterone and Periods – Part 1: Provera Challenge. It is a bit of a lengthy story as my HA journey lasted 21 years! Does anyone know if I am just I’m walking, taking barre classes and I’ve started back with yoga (which really helps with stress for me). My cousin had the same problem, did not have her period for 10 months, then had irregular periods for a couple of cycles. It’s been just over a year and still no period. I still couldn’t ditch the gym yet and was waiting for my period to magically come back thinking it was just post pill amenorrhea. I haven’t heard an update from you. Thanks for sharing! How many more signs did I need??? My doctor wants to do a cervical exam but I’m only 20 and have never had a speculum used on me before so it is really scaring me. When your period doesn’t come back after stopping the birth control pill, it’s often referred to as “post-pill amenorrhea.”This phrase is a bit misleading because it implies that birth control is responsible for your missing period. Another week off and once again, I ovulated! http://nicolejardim.com/bringbackyourperiodmasterclass/orderform.html Post Pill Amenorrhea : Hi Ladies. I read on another blog that Vitex works miracles to regulate periods. I have very low estrogen and my eggs are not growing. However, it can also happen due to medications, contraceptives, lifestyle factors or other complications. Let’s exchange stories. Maybe I am being too restrictive with what I eat or exercising too much? It will . I know I've been posting a lot but I really am very upset. 18 months since going off the pill and still no period. I was also diagnosed with HA. Thanks for sharing, Katharina. Best of luck with your journey. I had a perfect 28 day cycle, but again my period came rather than the result that I wanted. Then, I hurt my calf. Thank you for sharing. Have never written on a forum before but did a search for post-pill amenorrhea and thought I'd join in. This post about hypothalamic amenorrhea has been a long-time coming. As is common in Anorexia recovery, I went through a Bulimic phase too where I binge ate and purged, but got my weight up to a “normal” level. I reduced my exercise to around 4 hours a week which made me pretty miserable as I basically gave up cycling with my club and cycling events. I just came across your blog looking for pumpkin recipes. I’m also going through a similar situation. I suffered from Hypothalamic Amenorrhea for 10 years without even knowing it. I have been suffering the same problem. If you’re unfamiliar, amenorrhea is the absence of menstruation. I’ll be sure to post an update here soon. In March 2017, our first IVF cycle didn’t work. Any updates with your progress? I’m so sorry to hear you’re experiencing the same issues. Why me? Thanks for listening. I’ve been implementing the lifestyle changes but I still haven’t regained my cycle yet. 3 months ago I stopped taking the pill- estelle, and havent had a period yet. ... I’m experiencing post pill amenorrhea (9 months so far) and developed moderate-severe acne since stopping the pill. I say just keep at it and your body will figure things out. I’ll turn it over to her. The GP said it could because I ran a lot, but referred me for an ultrasound scan of my ovaries. share. Last year my period stopped for 8 months and ultimately is was all stress related. Maybe I could do this on my own? We agreed I could run again if I wanted to. By Worried_21 July 11, 2012 - 9:22pm. Your email address will not be published. More, exercise less and work on the pill again going through the same issues our! Admit this, but maybe it ’ s cycles to regulate periods took up 3! 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