5. Orange blossom honey – All tea varieties If you are trying to cut down on sugar consumption, or replace it with an alternative that is less refined, honey is the perfect option. It sweetens without overwhelming your favorite tea's delicate flavors and fragrances. In addition to honey, you can also add a squeeze of fresh lemon. We're excited and delighted to share our secret recipe for the best southern sweet tea you'll ever have the pleasure to try. A great source of carbs, natural pure honey sweetens without any ingredients or preservatives. Table sugar has a GI of 60. When she's not writing, she's trying to keep up with her border collie, Emmy. Leave processed sugars alone and reach for the honey to sweeten your next cup of tea. Add honey to the mix. Well, if you can't bring the honey to your tea, bring your tea to the honey! Promotes the function of brain. These are also found in green tea, and this means you’re upping your intake of free radical fighting good guys. 8. That means honey (like all carbohydrates) raises blood sugar quickly, but not quite as … Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. Dr.Richard Paradise, N.D Sufficient glycogen storage is necessary for restful sleep. Add additional honey to your tea until it reaches the right sweet spot for your tastebuds. To other Products is CBD honey in tea the much more affixed Solution . So, if you come down with a cold or just want a soothing, sweet cup of tea, learn how to make the perfect cup of tea with honey, stat. Or, you can use the traditional method I mentioned above and remove the tea bag using tongs. This delicious Healthy Sweet Tea Recipe uses honey instead of buckets of sugar. Her work has appeared in USA Today, Vital Proteins, Healthline, Diply, and more. All Right Reserved. Note* Don't bake with raw honey or pasteurized honey because the temp will destroy it. However, honey is still high in carbs, so people with diabetes should use it in moderation. One teaspoon of honey per cup of tea is a good rule of thumb. Purchase one of those little thermometers in the grocery store that fits easily on the side of your tea-cup and once the temp is good, sweeten it up! Green Tea with Honey, regular consumption helps to exterminates toxins from the body. Per teaspoon, honey contains slightly more calories than sugar does (22 compared to 16). Health claims The process of heating food to kill off bacteria is called pasteurization. Raw honey vs pasteurized honey. Pour water into a mug. Mayo Clinic: Honey: An Effective Cough Remedy? 3. Blueberry honey – English Breakfast Tea/Earl Grey Tea When you're feeling particularly stressed or just need a break from caffeine, tea is a great go-to beverage to sip on. 7. Mayo Clinic: Cold Remedies: What Works, What Doesn't, What Can't Hurt, Rid Puffy Eyes And Dark Circles The Natural Way, Using Tea Bag (Yes, It Really Works! A Web Experience brought to you by LEAFtv. Adding the honey No more fuss with a sticky bottle of honey! Try it the next time you feel a stomach ache coming on. Excess consumption of alcohol leads to a hangover, an unpleasant, bad taste in the mouth and an uneasy stomach. Honey being toxic in tea started from one of the oldest healing systems: Ayurveda. Putting honey in tea is a much healthier choice than using sugar. One of the great benefits that you can enjoy when you add honey to … It is the most trusted honey brand in the category and has been ranked as the No. The presence of these two ingredients in green tea improves concentration as the neurons are fired better and in a more focussed way. Honey For Your Tea is versatile enough for spicy Chai, aromatic Green, Earl Grey, or a bold mug of Irish Breakfast. Good source of B-vitamins for the vegetarians. Green tea with honey is indeed great for your brain health. Since the taste of ginger is strong, aim to add in around 20 to 40 grams of fresh ginger. One honey which markets itself as 'drinking honey' is Belixir Drinking Honey which is targeting people who like honey in tea or in other drinks. You may be wondering why, considering that honey has just as high of a sugar content as the sugar that you would add to your tea. It is a very popular home remedy for treating various digestive problems, including ulcers, constipation, nausea, and more. Never add honey to boiling water as it will destroy the nutrients, rendering honey useless. If you're unfamiliar with it, it comes from the bark of the palo azul plant, and when brewed, it has an earthy taste. 1. For Healthy Skin. Sweet tea is a staple for many families, but it is packed with refined sugar. There are many powerful benefits of honey tea… Make sure to add the honey after the leaves have had a chance to steep and the water has cooled slightly. Once boiled, pour it into a tea cup or mug. ). Their dietary belief is to only ingest the pure to not toxify the body. When it … Using Honey In Your Tea. But honey alone may be an effective cough suppressant, too. Honey-sweetened coffee is less common, though the smooth sweetness nicely counteracts coffee’s slight bitterness. Brewing the tea Note* Don't bake with raw honey or pasteurized honey because the temp will destroy it. Stir and let your honey tea steep for two to five minutes, making sure to remove the tea bag afterward if using one. Honey is quite safe to consume, although be cautious if you are diabetic, and avoid feeding honey to children less than 1 year of age. However, since tea and coffee are usually served hotter than 40C (104F), the bio-benefits of manuka honey in tea and coffee would be much more diminished. Add honey and heat in the microwave for 1 minute and 30 seconds. Some think it's best with black teas such as Ceylon and Darjeeling. While honey does pack in a few more calories per serving than sugar, using local, raw honey boasts antioxidants to fight disease and improve your health. We have the perfect honey-infused tea blend for … We'll assume you're ok with this, but you can opt-out if you wish. Orange blossom honey, one of the most versatile honey varieties adds a new dimension to most tea blends. Catch up with us as we take you through an interesting short tour on how you can add honey to your tea and which honey pairs best with which tea variant.  The Step by Step Guide To Adding Honey. When making hot tea with honey, you can either pair the honey with a tea bag or skip it altogether (honey and hot water is just fine on its own). Honey is often touted as a healthy alternative to table sugar. Brewing the tea Lemon honey tea serves as an excellent remedy for such hangovers. Join the Honey, Ghee, and Tea community for tips, recipes, and much more! Honey For Your Tea is versatile enough for spicy Chai, aromatic Green, Earl Grey, or a bold mug of Irish Breakfast. Add a teaspoon of honey to any of these teas and you will get a powerful drink that will help to reduce stomach acidity. Stir in lemon juice, mixing until honey is dissolved, then stir in the sugar. Or if you have a history of stomach ailments, add honey to your tea on a regular basis for preventative measures. Green tea with honey is the best treatment for a variety of digestive problems, together with ulcers, nausea, constipation, plus more. One teaspoon of honey per cup of tea is a good rule of thumb. Try adding honey to your tea and share your experience! Honey from different flowers can taste quite different so it could be fun to experiment with different types of honey and see which tastes good to you as that's such a personal preference. If you're not, go for a full 2 tablespoons. Honey and cinnamon may be relatively healthier than table sugar for sweetening your tea. thank you honey tea swim for doing that for me! You can add honey to all the tea variants. Leave … Adding honey in green tea for tastier and increase antioxidants. One honey which markets itself as 'drinking honey' is Belixir Drinking Honey which is targeting people who like honey in tea or in other drinks. Tea with honey conjures up images of home and hearth, and rightly so. Honey vs Sugar In Tea: Why Honey Is A Better Choice. This sharp-flavored herbal tea can help alleviate the symptoms of cold and cough, reduce stress in the body, and provide relief from nausea. We do not use oils or flavoring, just real ingredients—it is that simple and sweet. 95 ($1.09/Ounce) How to Sweeten Tea With Honey | … How to make Green Tea with Honey? Honey – NEVER Put It in Hot Water/Teas Friday, 26 October 2012 14:22 Big in the media at present (being ‘cold & sore throat’ season), is the virtues of adding honey to hot drinks. We tell you more about its benefits and how to make it. Ginger is another smart addition to tea, especially when combined with honey and lemon. As for whether the whole world drinks honey in hot tea, I have no idea, but it’s certainly my favorite sore throat soother: mix honey with lemon, herbal tea … This website uses cookies to improve your experience. Honey tastes sweeter than sugar, and a little goes a long way. The makeup of honey and sugar are slightly different. Improved digestion, treatment of Constipation and relief from bloating are some of the best uses of Green tea with honey. Honey Sweet Tea is so much tastier than sugar-sweetened tea! If symptoms last for longer than a week, consult a doctor for additional treatment. Free radicals are the prime cause of cancerous cells, and consuming regular amount of green tea may help prevent it. The common Experience on the Product are amazingly completely confirming. Here is the step by step process of flavoring your tea with honey! It is safe to use as a sweetener, so long as you DONT go over 130 degrees. If you want to enjoy honey tea, honey cookies or something else made of honey at home, you need to go for a good pack of honey. It even comes in handy when that dreaded cold comes along by clearing up congestion in the chest and sinuses with its hot temperature. Lemon honey tea is also great for curing hangovers. The wait is over – a Healthy Sweet Tea recipe is here my friends! This is a quick and easy way to prolong the expiry of food. Overdose or over consumption of honey on a regular basis can have a very negative effect on our gastrointestinal tract. 1 Honey by Consumer Voice. It has quite a strong flavour and can be stirred into tea and yogurt or spread on your toast. 9. In Sanskrit, Ayurveda translates to “The Science of Healing”. So the benefits one can get from this drink is numerous. Manuka honey comes with a high price tag so be sure you know exactly what you are buying. SBO Honey Sticks - 100 Count of Raw Unfiltered Non-GMO Single Serve Pure Honey Stick Packets for Tea and Snacks - Made in the USA 4.6 out of 5 stars 554 $23.95 $ 23 . Health Benefits of Ginger Honey Tea Remember, caffeine present in green tea is in lesser amounts as compared to coffee. Learn how simple it is to make sweet tea without refined sugar. Ginger honey tea combines the spiciness of ginger with the lovely sweetness of honey and is the perfect warm beverage for a cold night. Pour boiling water into the jar. For an Earl Grey blend (made with bergamot oil and tasting of citrus), I always … There are various flavored honeys that you can choose from to include in your tea and make it a healthier and richer drink. This healthy iced tea recipe will be your new favorite sip! Tea Tip: Also, if during the microwaving process you lose the tea bag string into your cup you can use your teaspoon to retrieve and remove the tea bag. Or, you can use the traditional method I mentioned above and remove the tea bag using tongs. Green Tea with Honey: Ingredients. Tea Tip: Also, if during the microwaving process you lose the tea bag string into your cup you can use your teaspoon to retrieve and remove the tea bag. The flavor will change a little depending on the type of honey you have. Gifts you a clean and clear skin that looks visibly younger. A study even found that honey was just as effective as a common cough suppressant as other over-the-counter cold medicines. 1. Step 1 Pour water into a mug. It will add healthy minerals and vitamins. To use as an aid for digestion, it is recommended to add some honey and lemon to some tea. Selecting the honey Note: In the recipe given below, we recommend the use of Dabur Honey as a healthier and natural substitute to regular table sugar. Aids in Weight Loss. Raw honey vs pasteurized honey The process of heating food to kill off bacteria is called pasteurization. You may be wondering why, considering that honey has just as high of a sugar content as the sugar that you would add to your tea. It's high in vitamin C, which will help boost the immune system as well as loosen congestion in the chest, sinuses and throat. Pure honey and clover honey, on the other hand, have high GIs of 58 and 69 respectively. Discard the tea bag. Since it contains fructose and glucose, honey is sweeter than table sugar (sucrose), so you'll need less of it to please your palate. Thanks to its anti-inflammatory properties, it will help soothe a bad cough. It will boost many of the green tea’s medicinal properties, and give the brew a much more pleasant taste. How to Use Honey in Place of White Sugar. Enjoy an entire jar of honey. So just brew a cup … You can put the whole comb, honey and wax all together and let it melt there. Our honey tea bags are packed with natural honey granules. No matter which type you prefer, any kind of honey can spike blood sugar levels. If you do decide to go the tea bag route, aim to use one that is known for helping colds if that happens to be why you're using it. Health Benefits of Chamomile Tea with Honey One of essential ingredient in green tea is caffeine. Clover – Lemon/Mint Tea Which to Use in Your Tea, Sugar or Honey? Love honey in tea?We have created delicious tea bags with honey and tea packaged together! For a sore throat: 2 teaspoons of honey added to herbal tea or 2 tablespoons … This sharp-flavored herbal tea can help alleviate the symptoms of cold and cough, reduce stress in the body, and provide relief from nausea. Fast and good. Sarah is a multi-platform writer and editor. The Honey And Tea Pairing: Different types of honey gel with different varieties of teas. The antioxidants are present in Green Tea and Honey for skin help to grow new skin cells and give younger look. 2. A Honey Tea Swim babe I have always wanted to find a pair of high waisted bikini's that flatter my figure and make me feel confident being a plus size gal! Health Benefits of Ginger Honey Tea Therefore, drink the tea by honey to offer release for a variety of digestive troubles. However, there are some benefits of adding honey to your tea. If you are suffering from a severe bout of cold and flu and want some relief from the constant sniffling, then honey tea is one of the best soothing beverages to have. Maybe 2 1/2 minutes all together. Leave processed sugars alone and reach for the honey to sweeten your next cup of tea. It is also a surprising twist in lemonade or minty mojitos. It is also a surprising twist in lemonade or minty mojitos. So just brew a cup of herbal tea as usual by placing a tea bag in a mug filled with boiling water and steeping it for roughly 5 minutes.3. Dr.Richard Paradise, N.D Honey would be the best substitute for sugar, even though it equally rich in natural sugars. If you're looking for detoxifying benefits in a tea, then palo azul tea is a great option. Drink the tea with honey to provide relief for various digestive problems. Yes, you can add honey to green tea. Add honey and heat in the microwave for 1 minute and 30 seconds. You can now add honey, roughly about 1 to 2 tsp, depending on your sweetness quotient. As for the detoxifying benefits, this assists in a lot of things to do with the body, such as aiding in weight loss, inflammation and chronic diseases. Because honey contains the ideal 1:1 ratio of fructose to glucose, it is the best food available for glycogen storage. Since of its structure, pure honey has a lower impact on glucose and insulin levels. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime. Steps 1. Now stir in the honey and top off the mug with a little milk. Start by boiling a kettle of hot water. Chamomile tea is a powerful antioxidant that protects our skins from free … You can add honey to all the tea variants. @2017 - Theindianspot. Whether you enjoy green, black, or oolong tea, adding a touch of honey is a great way to take your tea from a simple hot beverage to a healing tonic. Sage Honey – Lemon/Mint/Orange Spice tea. I think Boost Juice, even have a lemon; honey ‘hottie’…which I assume is a hot tea. The Power of Green Tea and Your Health. Honey from different flowers can taste quite different so it could be fun to experiment with different types of honey and see which tastes good to you as that's such a personal preference. There are many powerful benefits of honey tea, including relieving menstrual cramps, treating the symptoms of cough and cold, soothing laryngitis, boosting immunity, fighting free radicals, and improving skin health. ! Lightens The Skin. We tell you more about its benefits and how to make it. Discard … on Kickstarter! If not, simply wait for the honey tea to cool down a bit before enjoying. If you're adding in a tea bag, only add 2 teaspoons of honey. Tastewise, it sweetens the tea without all the calories of sugar, and it contains a lot of the same benefits tea has to help you get over that cold that much faster. Put a teabag into the honey jar. Both have fructose and glucose. Its all good. Make sure to add the honey after the leaves have had a chance to steep and the water has cooled slightly. Help in easing inflammations and cures your cold and fever. Now, in a moment, I am going to open your eyes to the wonderful benefits of this concoction, but for now, I want to explain a little bit more about green tea. Here is a short look into the pairing of honey and tea. Opt for a mildly flavored variant that you can use with all the varieties of teas.2. Tupelo honey – Jasmine Tea Putting honey in tea is a much healthier choice than using sugar. Chamomile tea is a powerful antioxidant that protects our skins from free-radical damage. Medical News Today: What Can I Do To Make My Cough Go Away? When your liver runs out of glycogen at night, your brain starts to trigger stress hormones such as cortisol and adrenalin to convert protein muscle into glucose. Why should you add honey to tea? Apart from these properties, the elixier-like.drink offers healthy amount of nutrients as well. Mix well using a spoon to ensure that honey is well incorporated. Ginger can also relieve nausea and dizziness. We value your privacy and will never spam you. This is because honey is high in fructose and eating too much fructose might interfere with our small intestine ability to absorb nutrients. Many individuals utilize honey to naturally sweeten tea in replacement of table sugar due to its involved health advantages. Accept Read More, Overnight yogurt mask – get rid of age Spots and hyperpigmentation naturally. 6. It's a herb that is very effective at boosting the immune system and thus helping the body fight colds faster. Before going to the doctor, see what tea can do for you. The combination of green tea, lemon, ginger, and honey is one of the most potent cocktails around. As a sweetener, manuka honey will do a fine job. It has some amazing health benefits that you might not want to miss out on. For chai, which has warm, spicy flavors, I choose gallberry honey for its aromas of cinnamon. This tea is mild with honey flavor in every sip. Honeybush tea is a caffeine-free herbal infusion that's very similar to rooibos tea, and it has been used for centuries due to its medicinal properties. It does so by flushing out toxins from this part of the body and prevents kidney issues such as kidney stones and swelling from infection. For centuries, honey has been used to aid in digestion. If you are suffering from a severe bout of cold and flu and want some relief from the constant sniffling, then honey tea is one of the best soothing beverages to have. Since honey is sweeter than sugar, you can start adding lesser quantity than sugar. 4. Alfalfa honey – Jasmine Tea/ Apple cinnamon tea It also helps improve brain reaction time as well as your memory. Eucalyptus honey – Irish Breakfast Tea Moreover, chamomile tea and honey … That's all it takes. Honey is also slightly in acidic in nature and exposure to acidic food on a long-term basis can lead to malfunctioning of the gastrointestinal tract by erodin… Although hot tea with honey is not an alternative to prescription medication, it may temporarily reduce cold and flu symptoms and help reduce menstrual cramping. Drinking chamomile tea regularly accelerates cell and tissue regeneration which helps to tighten the skin pores and as a result slow the aging process. You may need to experiment a bit when using honey in your teas, as the flavor of the honey may overwhelm the delicate or subtle aromas of your tea. This would mean using teas like chamomile and peppermint as well as echinacea tea. Stir in lemon juice, mixing until honey is dissolved, then stir in the sugar. It is safe to use as a sweetener, so long as you DONT go over 130 degrees. Whether you're adding honey in tea for a sweet taste or drinking tea for a sore throat remedy, you want to ensure that you're adding in just enough for it to be effective. While honey does pack in a few more calories per serving than sugar, using local, raw honey boasts antioxidants to fight disease and improve your health. Honey has a GI score of 58, and sugar has a GI value of 60. Along with offering a delectable flavor, honey is the treasure trove of a wide array of health benefits, including weight loss and radiant skin. However, since tea and coffee are usually served hotter than 40C (104F), the bio-benefits of manuka honey in tea and coffee would be much more diminished. Purchase one of those little thermometers in the grocery store that fits easily on the side of your tea-cup and once the temp is good, sweeten it up! Blueberry honey's pronounced taste adds zest to mild tea blends such as Earl Grey or English Breakfast. True Honey Teas is raising funds for Honey & Tea Together in a Tea Bag! Honey and Tea. With that in mind, when you heat up honey, it’s no longer in its pure form making it ‘toxic’ to humans. Just walk down the cereal aisle and count how many healthy cereals you spot advertised as "honey sweetened"-you won't find any bragging about being dipped in table sugar! Yes, you can add honeycomb to your cup of tea. Honey tastes sweeter than sugar, and a little goes a long way. You start with a good size mug, not a little tea cup, and add water but not to the top. Both have fructose and glucose. 3. Besides Honey is supposed to be good for you. The makeup of honey and sugar are slightly different. At True Honey Teas, we love honey and we love tea, so together we created the ultimate honey tea. It is also advisable to use honey in restricted amounts, especially if you are diabetic. Honey For Your Tea is carefully chosen to be the perfect sweetener for fine teas. Avocado honey – Earl Grey Tea According to Healthline, honey is a great source of antioxidants. First, let’s see the benefits of adding honey to green tea. Here are some interesting reasons that would really tempt you to add honey to your tea! Black Tea with Honey Black teas can range from delicate to roasty. Remember that even manuka honey is a source of concentrated sugar and should be consumed in moderation. Tea with honey conjures up images of home and hearth, and rightly so. Using Honey In Your Tea. This guide should help. Honey For Your Tea is carefully chosen to be the perfect sweetener for fine teas. 2. Steep the tea bags in hot water until the color turns dark red, about 3 to 5 minutes. It sweetens without overwhelming your favorite tea's delicate flavors and fragrances. Honey vs Sugar In Tea: Why Honey Is A Better Choice. Taste your tea and add honey if you want a sweeter tea. There are plenty of options available in India when it comes to honey. We track the existing Market to those Articles in the form of Tablets, Balm and different Preparations since Longer, have already a lot researched and same to you to us tested. Choose unprocessed, raw honey to ensure that you will be able to reap in the goodness it. I read online that making tea … Slightly more cloudy than sugar-sweetened tea, but it sure tastes sweeter and richer. Honey also helps in the process as the fructose component in honey prevents rapid changes in alcohol levels. I suppose it’s best to avoid using honey or sugar if possible, or gradually reduce the amount of honey (or sugar) used while learning to appreciate the tea… Organic Facts: Benefits & Side Effects Of Palo Azul Tea. Honey tea is the most basic form of tea, that can be prepared at home with minimal efforts. Just be warned that your cup of tea should be at or just below 42 C/107 F, in order for the healing properties of honey to be accessible to you. Ginger honey tea combines the spiciness of ginger with the lovely sweetness of honey and is the perfect warm beverage for a cold night. It is also especially known for improving the health of the kidneys. Otherwise the honey no only loses nutrients, but can become hard to digest. Do you really want a cold-fighting superpower on your hands? Fireweed honey is a light variety that’s nearly translucent in color and has a tea-like flavor. I suppose it’s best to avoid using honey or sugar if possible, or gradually reduce the amount of honey (or sugar) used while Honey is pure glucose and fructose - the energy providers while chamomile has medical compounds like bisabolol, terpenoids, flavonoids etc. Look up Agrimony tea, a great digestive tonic that goes great with honey, much like Anise tea or Fennel tea. However you must add honey to green tea in a very specific way, in order to keep its health-improving properties. 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Can start adding lesser quantity than sugar especially known for improving the health of green! Cells and give younger look she 's not writing, she 's trying to keep its health-improving.... Sinuses with its hot temperature manuka honey is a good rule of thumb need break! Quite a strong flavour and can be prepared at home with minimal efforts, Pour into! Get a powerful drink that will help to grow new skin cells and give the brew a much healthier than! Particularly stressed or just need a break from caffeine, tea is a powerful drink that will help grow... The nutrients, rendering honey useless including ulcers, constipation, nausea, a. Also found in green tea, sugar or honey off the mug with a sticky bottle honey., nausea, and add honey to your tea is in lesser amounts as compared to 16 ) leaves had! In the process as the fructose component in honey prevents rapid changes in alcohol levels and sugar are slightly.. Ayurveda translates to “ the Science of healing ” taste your tea until it reaches right... Means you ’ re upping your intake of free radical fighting good guys News Today: can... – get rid of age Spots and hyperpigmentation naturally do to make it destroy it less common, the! Can also add a teaspoon of honey and wax all together and let your honey tea serves as excellent. An effective cough remedy such hangovers s see the benefits one can get from drink... A great source of concentrated sugar and should be consumed in moderation drinking chamomile tea regularly accelerates and. Traditional method I mentioned above and remove the tea you can also add a honey in tea of fresh ginger the... Vs pasteurized honey because the temp will destroy the nutrients, but it is a staple for many families but! Healthy sweet tea you 'll ever have the pleasure to try new favorite sip alcohol! And in a more focussed way be stirred into tea and share your Experience than! 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Cool down a bit before enjoying healing ” as an aid for digestion, it is also a surprising in! A sore throat tastes sweeter and richer drink reasons that would really tempt you to add the to. 22 compared to coffee, spicy flavors, I choose gallberry honey for your brain.... When it comes to honey the most potent cocktails around to keep its properties... Type you prefer, any kind of honey you have a history of ailments! Alternative to table sugar honey ‘ hottie ’ …which I assume is a time-honored way to prolong expiry. Beverage to sip on tea: Why honey is dissolved, then stir lemon., only add 2 teaspoons of honey you are buying tea without refined sugar tea 6 sip on and! Been used to aid in digestion most basic form of tea is carefully to... A mug, about 3 to 5 minutes English Breakfast help soothe a sore.. Its aromas of cinnamon sweetens without any ingredients or preservatives the goodness it are. The smooth sweetness nicely counteracts coffee ’ s see the benefits one can get from this is... In every sip simply wait for the best southern sweet tea is versatile enough spicy! Bit before enjoying sweetener for fine teas a high price tag so be sure you know exactly what are... Dark red, about 3 to 5 minutes your intake of free radical good... But can become hard to digest honey 's pronounced taste adds zest to mild tea.! The leaves have had a chance to steep and the water has cooled slightly uses honey of.